Tuesday 22 May 2012

Tip #2: To be natural the Indian way!

Are you suffering from gas problem? Are you having pain in ur stomach or chest due to accumulation of gas? Then here is an easy home remedy to get rid of this problem!
Take a glass full of butter milk. the butter milk should not be very thick. It should be watery. Add a pinch of Asafoetida (known as 'hing' in Hindi and 'prungaayam' in Tamil). Stir it and drink it! You will get immediate relief!

Instead of going for artificial effervescent fruit salts you can go for this easy home remedy. You can thus get a relief from your problem by avoiding chemicals getting into your body.And buttermilk and Asafoetida are usually present in all homes all the time.

We should all remember one thing " The food which when taken in a state of health helps in enhancing your health level can only act as a good medicine when you are ill. Such a food alone will not have side effects leading to other problems". Hope this tip helps!!